Why oh why?
Nothing seems to make much sense to me anymore.
My mood and emotions are going absolutely haywire! I feel happy, sad, angry, depressed, loved, unloved, and anxious. I feel all of these at the same time.
How? How does that even happen? How can I be both happy and sad, loved and unloved, and angry yet depressed?
I am confused.
My day went downhill and I need something to help it stop from getting any worse. Obviously, what I am doing isn't helping.
Any suggestions would be awesome!
It just doesn't seem normal to me. I am all of these.
Happy: I feel like everything is going to be okay. Maybe happy isn't quite the right word for it. It is probably better to just say that I am optimistic.
2 comments:
I can so relate to these ups and downs and how crazy it can make you feel. Please know that you are not alone in feeling all these things at once, and you are not crazy. These highs and lows make me feel so unstable - I wish that I had some good suggestions, but I'm also working through these emotions. From what I can tell, exercise has been the most helpful coping strategy I've come across so far. I'm sorry you are feeling all these things right now. It will get better - we will get better!!! :)
Thanks for stopping by and thanks for your wonderful words of kindness and understanding! It is nice to know that I am not really as alone as I feel.
It is also nice to think that WE will get better, not just I, but WE.
:)
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