These are some things that I did some research on and I was told about:
- Epsom salts-they help to relieve stress and it is also good for your skin! It helps to relax the whole body and cause an overall feeling of relaxation.
- Lotions-Bath and Body Works makes a nice line of aromatherapy products that can help with almost anything! I am currently trying the stress reliever and so far so good! I actually feel a little more relaxed!
- Body Wash-Bath and Body Works also makes a nice line of aromatherapy products in body wash form! I am also trying this, and seeing some results!
Has anyone had experience with using any of these? Do you like or not like them?