Here is a journal entry that I want to share with you.
June 1, 2011
I feel sad, but hopeful. I feel this because...well, I don't really know. I just do.
I am thinking about what we talked about in counseling today. About how all the things that happened to me make me feel the way I do. I just keep thinking of my anger and sadness.
I was looking through my journal and saw this. It reminds me that the sadness that I have been feeling lately has a source and that it will pass.
It always does.